Description
Floor Based Transitions and Sequences
Sarah will focus on a comprehensive range of floor movement in this class.
We will cover flow technique and movement initiation, and combine this with moves that can be used in any style of choreography and freedance, mixed with fluid transitions, to help you showcase your space around and between the poles.
Sarah offers a unique look on grounded flow, threading, and travelling floor movement, to make the most of your flow and floorwork.
90 mins – All Levels.
Heels, socks or legwarmers can be worn for this class,
kneepads are advised.
We will cover flow technique and movement initiation, and combine this with moves that can be used in any style of choreography and freedance, mixed with fluid transitions, to help you showcase your space around and between the poles.
Sarah offers a unique look on grounded flow, threading, and travelling floor movement, to make the most of your flow and floorwork.
90 mins – All Levels.
Heels, socks or legwarmers can be worn for this class,
kneepads are advised.
£40 per person or £75 if you buy both workshops!
