Pole specific activewear is something that is only a relatively recent invention. Especially considering how long pole dancing has been around. In my usual around the world fashion, we’re going to get to this. Obviously, I am approaching this through the lens of my own personal experience, based in the UK. People in the states…
A number of clients have had grip issues lately. I have reassured them that this is normal. Particularly as a beginner. There are however other things that affect grip and everyone will suffer at least one of them at one time or another. When you’re going through it, it tends to make you blind to…
What makes Vertical a haven for polers, aerialists, boxers, fitness nuts and ordinary people with a nice dash of individuality? Well that’s a long question and we know different people have different needs. But we know there are a few things we do pretty damn well! [spacer height=”20px”] Client Centred Our approach from day one…
Students from Cherry Willingham Community School, situated just outside of Lincoln, are seeking stress relief at Vertical. [spacer height=”20px”] Led by Miss Neal, the Assistant Headteacher at Cherry Willingham Community School, they have opted into sessions of boxing and stretch to help relieve exam tensions. [spacer height=”20px”] Charli Neal decided that the endorphins of exercise…
We have said it quietly to everyone but we must say a big thank you to everyone that helped organise, bake for and attended the Macmillan coffee morning and AMMF Sports Day Afternoon. Special thanks to Vikki Laker for organising the day and coordinating everything. Her family were also out in force and made sure…
When people say a lot can happen in a year they are bang on! 2015-2016 was an incredible year for Vertical Fitness & Vertical Joy and we have been seriously astounded and humbled by the people who have made it all possible. We would like to take this opportunity to go through some of our…
Well it is not everyday you can say that Britain’s Got Talent is visiting your studio scouting for talent so excuse me for being a bit excited about it all. [dt_sc_hr_invisible_small] Unfortunately, Simon Cowell is a bit too busy to attend right now. That said, we were approached by Britain’s Got Talent as part of…
Vertical Fitness & Vertical Joy are proud finalists at the Gainsborough Business Awards in the customer services category. We certainly would never have even dreamed of entering any award this year since we technically only opened two months ago! However, who are we to argue with our clients boldly putting us forward for an award…
It is finally website launch day! A very short blog just to say a huge thank you to everyone that has made Vertical Fitness and Vertical Joy a success. I was nervous starting out with my own place but I have some truly exceptional instructors supporting me and some extraordinary clients, friends and family that…